Slow down or you will explode… (1 Min Read)

Got your attention?

 Good!

Things have been wild of late! The business has been launched and my life feels like I am spinning plates… or in this frogs case carrying too much to handle.

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Don’t get me wrong I love it! my comfort zone is being stretched which is always a good thing, it’s just… everything I seem to be doing is in a rush and unfocused on Number One.

Do you ever feel that way?

  • Eating is done FAST,
  • Going to the toilet is FAST
  • Talking is FAST
  • Typing is FAST
  • Driving is FAST
  • Outings are FAST

Sometimes I just need someone to say…

“BEK SLOW DOWN, YOU WILL GET INDIGESTION EATING THAT FAST!


Change is Imminent and Accountability is Necessary

You what, what?

Changes need to be made, I need to apologise to myself and those around me who have witnessed the times of late that have not been so great.

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The times when I have not been productive, the times when procrastination was off the richter, the times when I had a ridiculously short temper out of anxiety , the times when I didn’t “eat that frog” out of fear, the times I made excuses because I was scared of rejection and failure, the times I masked my worries with other behaviours (some frowned upon), the times I did not see opportunities because I was so caught up in myself, the times I pulled away from people because socialising was a chore, the times I neglected personal development because I thought I didn’t need it. 

None of these things are positive are they? None of these are going to lead to productivity and self actualisation? None of these negative things are gonna contribute towards my happiness unless I tweak them.

I’m making a change and you can help me – I need you too.

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Here is my manifesto (p.s don’t forget to vote tomorrow UK!!!) 


I will be happy and confident in my skin, I will focus on being the best version of myself.

How?

Drop body fat – Use Social Media as a form of accountability. 


I will do at least 1/2 an hour of Personal Development a day

How?

Online or Books/ Goals/ Ambitious/ Dreams.


I will blog my progress at least once a week, my progress towards being happy, confident and pushing my comfort zone

How?

Take risks and jump into new opportunities/ create opportunities…. get over my ridiculous fear of speaking on camera ha! ( someone hold my hand please?) VLOGiddy VLOG VLOG VLOG. 


FOLLOW ME & CHECK ME OUT MY PERSONAL FB PAGE CLICK HERE TO SEE HOW I’M DOING

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Feel FREE to comment/ FOLLOW and SHARE if you are motivated by anything that I say, my aim is to love myself an be happy with the hope I can resonate with others too.

I will always follow you back xx

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